ēma therapy

Empowering moms to find Balance, set Boundaries, and Breathe easy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

ēma therapy

Welcome to ema therapy where moms are the focus…because you deserve to be cared for too. At ēma therapy you will be understood and supported. Whether you're an expecting mom, new mom, working mom, at-home mom, mom of young children, mom of a teen, or anything in between, I am here to offer compassionate and knowledgeable guidance. It's my belief that therapy should be a source of solace, akin to the warmth and understanding of a trusted friend, coupled with the expertise of a seasoned professional. Navigating the path to finding the right therapist can be a daunting task. Many moms get stuck in the belief that their health is not as important as their children’s making it hard to find the time for their own healing. I see you. I hear you. I care about you. You've already taken a huge step in seeking the help you deserve. Together, we will work towards creating a safe space where you can be your vulnerable, authentic self. Together we will work towards your clarity, self-understanding, and healing. You are the expert on you. My role is to serve as a mirror, reflecting your strengths and helping you discover the path forward. ema therapy is not just a place for healing, it's a haven where you can find understanding and support. Don’t face mom-life alone. Contact me for a free 15-minute consultation today! Check out my official website at ematherapy.com to learn more about my practice
Ellie Messinger-Adams LPCC
Licensed Professional Clinical Counselor, CA 14196

Services

Helping moms through the craziness, chaos and beauty of #momlife

  • Pregnancy, Prenatal, Postpartum
  • Postpartum Depression
  • Parenting
  • Life Transitions
  • Work Stress
  • Trauma
  • Anxiety
  • Depression
  • ADD/ADHD

Approaches

  • Person-Centered
  • Humanistic Therapy
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Breathwork
  • Play Therapy
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Lyra EAP
  • Out of Network
  • PPO plans cover out of network

Fees

  • Individual: $180
  • Mother/Child Bonding Therapy: $220

Location

San Marcos

334 Via Vera Cruz #255
San Marcos, CA 92078-2635

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